For some of us, it might not always feel like there’s someone to talk to, but that doesn’t mean you’re alone in this. There are other sources of help - any time of day.

If you need support or advice, below is a list of organisations who can help.

By using this site, you agree we can set and use cookies. For more details of these cookies and how to disable them, see our cookie policy.

Terms & Conditions | Privacy Notice

© Copyright STV plc