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Every Mind Matters

Every Mind Matters

Discover simple steps to look after your own mental health. Every Mind Matters, a new tool developed by Public Health England, will get you started with a free online plan designed to help you deal with stress and anxiety, boost your mood, improve your sleep and feel more in control.

An image from the NHS. It reads: Discover simple steps to look after your mental health. Take the Mind Plan quiz today.

The STV logo sits on top of Britain Get Talking logo. Underneath it says 'supported by Scottish Action for Mental Health, YoungMinds and Mind' alongside their charity logos.

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